Health is hard.
You don't have
to do it alone.
Evidence-based health programs
designed specifically for over 50s.






Your health today determines your health tomorrow
At any age, and with any health profile, your Simba coach helps increase your chances of a long, healthy life.

Why Simba
works better
Our non-judgemental, clinically proven
approach to health change

a certified coach

check-in calls

every 12 weeks

recipes, and exercises

Pick your programme
Get results from science-based programmes that are personalised to you
How it works
Meet your expert
Simba health coach

Get a custom plan
that fits into your life

Stay on track with
unlimited support

Adapt your plan
whenever you want

Real world
success stories
Join hundreds of our users in
making change that lasts

Things you're not too old for: Living your life unapologetically, and in the way you want rather than telling yourself what you can or cannot do because of a number.

The closest thing we have to a fountain of youth today is also the simplest: exercise 🏃♂️
So, whether it is a brisk walk, or an hour of strength training, just keep moving! 💪

Julia Child, one of the most famous chefs in America, didn’t learn to cook until she was nearly 40.
There is no right age. There is no right time. Go prove yourself wrong.

Did you know that love, both given and received, is now known to be one of the most crucial components associated with a long and healthy life?
Research source: http://bitly.ws/nSBL

So, defy the boxes they put you in. Live life on your own terms. Do the things you love, wear the clothes you want, and don't let anyone tell you otherwise.
Go on. We dare you 💪

Joan's transformation started when she was 70. Clinically obese and with high blood pressure, Joan wanted to make a change so she could get off her prescribed meds.