Health is hard.
You don't have
to do it alone.

Evidence-based health programs
designed specifically for over 50s.

Get Started
Simba Health: take control of how you age
Expert advice from your Simba Health coach, 24/7
Backed by science
Approved by medical experts
Collaborative community
Created jointly with over 50s
Bespoke program
Flexible with your schedule
14-day free trial
14-day free trial

Your health today determines your health tomorrow

At any age, and with any health profile, your Simba coach helps increase your chances of a long, healthy life.
This is the first day of the rest of your life

Why Simba
works better

Our non-judgemental, clinically proven
approach to health change

1-on-1 support from
a certified coach 30 min monthly
check-in calls New tailored plan
every 12 weeks 100s of articles,
recipes, and exercises
Welcome to the Simba Health app

Pick your programme

Get results from science-based programmes that are personalised to you

How it works

Meet your expert
Simba health coach

Our coaches are qualified nutritionists and health coaches with many years of experience.
Your Simba personal health coach: no more guessing, just ask

Get a custom plan
that fits into your life

You decide what pace and kind of support you are comfortable with. Not the other way round.
You are unique, and so is your custom Simba Health plan

Stay on track with
unlimited support

Your coach helps you put your plan in motion with expert guidance and daily motivation.
Monthly calls and unlimited messaging with your Simba Health coach

Adapt your plan
whenever you want

Your coach adjusts your plan as you go along, whether things are not working or if your needs change.
You tell us how best to support you. Your coach will adapt to your needs.

Real world
success stories

Join hundreds of our users in
making change that lasts

Things you're not too old for: Living your life unapologetically, and in the way you want rather than telling yourself what you can or cannot do because of a number.

Things you're not too old for: Living your life unapologetically, and in the way you want rather than telling yourself what you can or cannot do because of a number.

 The closest thing we have to a fountain of youth today is also the simplest: exercise 🏃‍♂️⁠ ⁠So, whether it is a brisk walk, or an hour of strength training, just keep moving! 💪⁠


The closest thing we have to a fountain of youth today is also the simplest: exercise 🏃‍♂️⁠

⁠So, whether it is a brisk walk, or an hour of strength training, just keep moving! 💪⁠

 Julia Child, one of the most famous chefs in America, didn’t learn to cook until she was nearly 40. There is no right age. There is no right time. Go prove yourself wrong.

Julia Child, one of the most famous chefs in America, didn’t learn to cook until she was nearly 40.

There is no right age. There is no right time. Go prove yourself wrong.

 Did you know that love, both given and received, is now known to be one of the most crucial components associated with a long and healthy life?⁠ ⁠ Research source: http://bitly.ws/nSBL⁠

Did you know that love, both given and received, is now known to be one of the most crucial components associated with a long and healthy life?⁠
⁠
Research source: http://bitly.ws/nSBL⁠

 So, defy the boxes they put you in. Live life on your own terms. Do the things you love, wear the clothes you want, and don't let anyone tell you otherwise.⁠ ⁠ Go on. We dare you 💪⁠

So, defy the boxes they put you in. Live life on your own terms. Do the things you love, wear the clothes you want, and don't let anyone tell you otherwise.⁠
⁠
Go on. We dare you 💪⁠

 Joan's transformation started when she was 70. Clinically obese and with high blood pressure, Joan wanted to make a change so she could get off her prescribed meds. ⁠

Joan's transformation started when she was 70. Clinically obese and with high blood pressure, Joan wanted to make a change so she could get off her prescribed meds. ⁠